NATIONAL MASTURBATION MONTH

National Masturbation Month Reaches a Climax in May

Practice makes pleasure. Self pleasure is the best way to help you discover your sexual confidence, your sexual preferences and desires and valuable information about your body that you can share with your partner.
May is National Masturbation Month, established in 1995 in order to raise money for charity as well as dispel the shame and taboo associated with the solo act.
Today, masturbation is a perfectly acceptable form of self love and pleasure with so many mental, health and sexual benefits, including:

• Stress reduction. What better way to unwind after a hectic day at work?
• Sleep enhancer. Many people who suffer from insomnia also complain about the side effects of over-the-counter and prescription sleep aids Masturbation has no adverse side effects and will not leave you feeling groggy in the morning.
• Relief from menstrual cramps. While menstruation may not make you feel very sexy, self pleasuring yourself may help eliminate cramps.
• Self discovery. Many women who have never reached orgasm learn how through the practice of masturbation. In addition, women who have never experienced multiple orgasms also learn how through self pleasure.
• Enhances self esteem. An intimate relationship with your body can translate into sexual confidence, which in turn gives you an overall sense of well-being and joy. When you’re comfortable satisfying yourself physically, you’ll feel comfortable about satisfying yourself mentally and emotionally and find it easy to provide yourself with the positive affirmations you need to maintain your happiness and reach your goals.